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"Yoga is an ancient indian technique which involves and improves every part of our selves: body, mind, emotions, level of energy and "spirit". Our Anusara Yoga classes are a combination of certain positions (asanas) conscious breath, relaxation and meditation, always focused in a "Tema" or purpose. The therapeutic perspective is very important in Anusara Yoga. Kom og møt oss!
Every yoga class is an opportunity, every conscious breath is a step in our jorney and every day is a good day to discover or practice Yoga.
Let's be blessed by Yoga!"

Velkommen! Melissa Bernald Laufen

Alle yoga deltakere får 25% rabatt på kvinne gruppe "Natural Woman" som starter i november.

2017 expressive therapy norway